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Open Monday to Sunday from 6.15 am to 9.30 pm

Group Exercise Schedule 1-30 September 2017

 

Club Asia Fitness has six fully qualified fitness instructors that offer Personal training and Group X classes. We offer a full range of LES MILLS (Australian Licensed) – BODYJAM, BODYCOMBAT, BODYBALANCE, BODYPUMP and RPM Spin Bike classes. Like all the LES MILLS™ programs, a new class is released every three months with new music and choreography. In addition Club Asia offer s Yoga, Aerobic, Fitball and Step classes. An average of 40+ Group X classes are offered each week.  Please click on menu for our monthly Group X and Spin Bike classes. 

 

Schedules are revised monthly and a hard copy is available at reception.

 

  • Studio 1
  • Studio 2

  8.30AM-9.30AM 9.30AM-10.30AM 10.30AM-11.30AM   5.30PM-6.30PM 6.30PM-7.30PM 7.30PM-8.30PM
Monday
Ant

Bird

Nuch
 
Noon

Boy

Ant
Tuesday
Nuch

Kul

Ant
 
Ant

Ant

Noon
Wednesday
Ant

Bird

Champ
 
Lahm

Bird

Film/Singha
Thursday
Film

Nuch

Ant
 
Boy

Ant

Noon
Friday
Boy

Bird

Tong
 
Noon

Kul

Bird
Saturday

Nuch 9.30-11.00
   
Ant

Film

 

 

Sunday

Nuch 9.30-11.00

 
Kul/Jum

Tong

                                               

*The schedule may change without prior notice                                                                              *ตารางอาจมีการเปลี่ยนแปลงได้ โดยไม่ต้องแจ้งให้ทราบล่วงหน้า


  8.30AM-9.30AM 9.30AM-10.30AM 10.30AM-11.30AM   5.30PM-6.30PM 6.30PM-7.30PM 7.30PM-8.30PM
MONDAY          
Lahm/Tong
 
TUESDAY
Nate
       
19.00-19.30 Lahm
 
WEDNESDAY          
Tong
 
THURSDAY  
Tong
         
FRIDAY          
Nate
 
SATURDAY
Nate
       
 
SUNDAY              

 

*The schedule may change without prior notice                                                                              *ตารางอาจมีการเปลี่ยนแปลงได้ โดยไม่ต้องแจ้งให้ทราบล่วงหน้า

 
 

 

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